Giant e-cigarette companies like Juul and Puff Bar used propaganda and false science to make it seem like vaping was a healthy alternative to cigarettes. By the time that the mass public found out that they were lying, it was much too late! In 2020 alone, 61 people died and 2711 were hospitalized with vaping - relating illnesses.

So many people were addicted, from as young as 12 to as old as 70… and it really is devastating. Already we have found that vaping can cause lung cancer, lung disease, heart disease, and who knows what we’ll find later on! After all, it took over 100 years to find out the negative effects of cigarettes on our health.

These massive e-cigarette companies know that as long as people are addicted and dependent upon their deadly substance, they will continue to make billions of dollars every year. Luckily for them, nicotine is one of the top 5 most addictive chemicals, according to doctors around the world. Because of the physical and mental withdrawals that come from trying to quit, it makes people unbelievably dependent on nicotine!

Unfortunately for them, though, I (and many others) have discovered the clock method, a simple method that works to help you manage and get rid of withdrawals for good! 

Once you’re withdrawal free, you’ll be addiction free in no time. 

So what do you say? Are you ready to take the first step and start your quitting journey?

Quitting vaping, or using e-cigarettes, will have many benefits for your health and well-being. Here are some of the benefits of quitting vaping:

- Improved lung function: Vaping can cause inflammation and irritation in the lungs, leading to coughing, wheezing, and shortness of breath. Quitting vaping can help improve lung function and reduce these symptoms.

- Reduced risk of respiratory problems: Vaping has been linked to an increased risk of respiratory problems, including chronic bronchitis and pneumonia. Quitting vaping can help reduce this risk.

- Better cardiovascular health: Vaping can increase heart rate and blood pressure, and can cause artery stiffness, which can lead to an increased risk of heart attack and stroke. Quitting vaping can help improve cardiovascular health.

- Improved oral health: Vaping can cause dry mouth, bad breath, and gum irritation, which can lead to tooth decay and gum disease. Quitting vaping can help improve oral health.

- Better mental health: Quitting vaping can help reduce anxiety and stress levels, and can improve overall mental health and well-being.

- Saving money: Vaping can be expensive, and quitting can save you money in the long run.

- Improved sense of taste and smell: Vaping can affect your sense of taste and smell, and quitting can help restore these senses.

Overall, quitting vaping can lead to improved health, both physically and mentally, and will improve your overall quality of life.

Vaping is an epidemic that has effected everyone everywhere. No matter where you live, I guarantee that you know someone who is addicted to nicotine… and If you’re reading this, I bet that you are addicted yourself! But you’re not alone; nicotine is one of the top 5 most addictive substances on Earth.

Vaping, or using electronic cigarettes (e-cigarettes), has been marketed as a safer alternative to smoking traditional cigarettes. However, research has shown that vaping can have negative health effects.

Firstly, vaping can lead to lung damage and respiratory problems. E-cigarettes contain chemicals such as propylene glycol, glycerin, and flavorings, which when heated and inhaled can cause inflammation and irritation in the lungs. This can lead to coughing, wheezing, and shortness of breath.

Secondly, vaping has been linked to cardiovascular problems. Studies have shown that vaping can increase heart rate and blood pressure, and can also cause artery stiffness, which can lead to an increased risk of heart attack and stroke.

Thirdly, there have been cases of vaping-related lung injury (EVALI) reported. EVALI can cause symptoms such as coughing, shortness of breath, chest pain, fever, and fatigue. In severe cases, it can lead to hospitalization and even death. In 2020, 64 young teenagers died from vaping, and nearly 3,000 were hospitalized.

And the crazy thing is, it hasn’t even been around long enough for us to REALLY learn about all of the long term health effects! It took us over a century to realize how bad cigarettes are for us.

In conclusion, while vaping may be marketed as a safer alternative to smoking, it still poses health risks, particularly to the lungs, cardiovascular system, and brain.